In Islam, fasting during the month of Ramadan is a fundamental act of worship that every able-bodied Muslim is expected to observe. However, there are specific individuals who are exempt from fasting due to health conditions, life circumstances, or other valid reasons.
But who cannot fast in Islam? This question holds significant importance, especially as Muslims strive to fulfill their religious duties while considering their personal well-being. The Quran Verses and Hadiths About Ramadan highlight the importance of fasting while also outlining valid exemptions. Additionally, The Month of Shaban serves as a preparatory period for Ramadan, helping Muslims gradually ease into fasting. Understanding these exceptions is essential, and for those seeking guidance on religious practices, institutions like Sabil Al-Quran provide valuable resources, including Quran Verses About Ramadan, to help clarify such matters.
The importance of fasting in Islam and its status as one of the Five Pillars of Islam
Fasting holds great significance in Islam, and it is one of the Five Pillars of Islam, without which faith is incomplete. Fasting is not merely refraining from food and drink; it is a means of purifying the soul and strengthening one’s connection with Allah. Allah ordained fasting during the month of Ramadan in the second year of Hijrah, as stated in His words:
“O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous”
{يَا أَيُّهَا الَّذِينَ آمَنُوا كُتِبَ عَلَيْكُمُ الصِّيَامُ كَمَا كُتِبَ عَلَى الَّذِينَ مِنْ قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ}
Surah Al-Baqarah (183:193)
The status of fasting in Islam goes beyond it being a religious obligation; it serves as a spiritual tool aimed at teaching patience, piety, and the avoidance of sins. Fasting teaches the Muslim how to control desires and urges, encourages charity and compassion, and strengthens social solidarity through charitable acts, especially during the month of Ramadan.
Fasting is considered one of the greatest acts of worship that draws the servant closer to their Lord. It involves abstaining from food, drink, and intimacy from dawn until sunset, and is regarded as one of the most powerful means of purifying the soul and avoiding sin.
Can I drink water during intermittent fasting? Understanding the rules of fasting is essential for a smooth Ramadan experience. The Ramadan Questions and Answers Podcast Episode covers what to do in such situations, along with key fasting regulations, exemptions, and tips to help you observe Ramadan with confidence.
Who Must Fast During Ramadan?
Fasting during Ramadan is a duty for every accountable Muslim. While young children are not required to fast, they must begin observing the fast once they reach puberty. The Qur’an commands:
“O you who believe! Fasting is prescribed for you as it was prescribed for those before you, that you may become righteous.”
{يَا أَيُّهَا الَّذِينَ آمَنُوا كُتِبَ عَلَيْكُمُ الصِّيَامُ كَمَا كُتِبَ عَلَى الَّذِينَ مِنْ قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ}
Surah Al-Baqarah (183:193)
However, there are exceptions based on health or specific circumstances that may allow someone to miss the fast temporarily.
Who cannot fast in Islam?

In Islam, those who cannot fast include:
- Sick individuals: If fasting worsens their condition or slows recovery.
- Travelers: Those on long journeys, as long as they meet certain conditions.
- Pregnant and breastfeeding women: If fasting could harm them or their child.
- Elderly individuals: Who are too weak to fast.
- Young children: Who have not yet reached puberty.
- Those with mental illnesses: Who cannot understand or observe the fast.
These individuals are excused from fasting and may either make up the missed fasts later or provide food to the poor as compensation (fidyah).
Who Are Exempted from Fasting During the Month of Ramadan?
Fasting during Ramadan is one of the Five Pillars of Islam, but not every Muslim is required to fast. Islam provides compassionate exemptions for those who may struggle due to health, travel, or other valid reasons. Below are the key categories of Muslims who don’t fast and the reasons behind their exemptions:
1. Illness
Muslims who are sick and whose health may deteriorate due to fasting are exempted from fasting during the month of Ramadan. The Quran states:
“But if any of you is ill or on a journey, the same number (should be made up) from other days.” (Surah Al-Baqarah 2:184)
Those who are temporarily ill must make up their missed fasts later, while those with chronic conditions can compensate by feeding the poor.
2. Travel
A traveler covering a significant distance can delay their fast and make it up later. However, the journey must meet Islamic conditions, such as being long enough to allow shortened prayers. Once the traveler returns home or settles, fasting should resume.
3. Pregnancy and Breastfeeding
Pregnant and breastfeeding women who fear harm for themselves or their child are exempted from fasting during Ramadan. Islamic teachings allow them to either make up the fast later or, in some cases, offer compensation by feeding the poor.
4. Old Age
Elderly Muslims who are physically weak and unable to fast are not obligated to do so. Instead, they can provide food to a needy person for each missed fast, as guided in Surah Al-Baqarah 2:184.
5. Muslims Facing Extreme Hunger or Thirst
If fasting leads to extreme weakness, dehydration, or an inability to function, Muslims who don’t fast in such cases can break their fast to protect their well-being. Islam prioritizes health and does not require self-harm in acts of worship.
6. Coercion or Forced Circumstances
If someone is forced to break their fast under extreme conditions or threats, they are not held accountable. Islam recognizes that worship should be voluntary and free from compulsion.
These exemptions highlight Islam’s compassionate approach, ensuring that fasting remains a spiritual journey without harming a person’s health. Those who qualify for these exemptions can either make up the missed fasts later or provide compensation based on Islamic guidelines.
Conclusion
In Islam, fasting during Ramadan is an important act of worship, but there are exceptions for those who cannot fast in islam due to valid reasons. These exceptions include individuals who are ill, traveling, pregnant or breastfeeding, elderly, or facing intense hunger and thirst. It is essential to recognize these exemptions to ensure the well-being of those who are unable to observe the fast, and they are allowed to make up for the missed fasts or provide compensation through other means as per Islamic teachings.
Learn the Quran Anytime, Anywhere with Sabil Al-Quran
Sabil Al-Quran offers flexible online courses, allowing students to learn and memorize the Quran from the comfort of their homes. With expert instructors and structured programs, our courses cater to learners of all levels, ensuring quality education regardless of location or schedule.
Explore our diverse Quran courses:
- Online Quran Recitation Course – Improve fluency and pronunciation with expert guidance.
- Online Tajweed Classes – Perfect your recitation with proper Tajweed rules.
- Quran Memorization Online Course – Memorize the Quran effectively with structured methods.
FAQ about Who cannot fast in Islam
What is haram while fasting?
During Ramadan, fasting prohibits eating, drinking, and engaging in sexual activities from dawn (Fajr) until sunset (Maghrib). This act of fasting is a deeply personal form of worship, allowing Muslims to enhance their closeness to Allah. It serves as a reminder that Allah is the ultimate provider of all sustenance.
Can a sick person not fast?
If you are ill, you are exempt from fasting until you have recovered. Health should always be prioritized, and fasting can be postponed until you are able to do so without risking your well-being.
Which 5 days are forbidden for fasting in Islam?
Fasting is prohibited on the following days: the days immediately before Ramadan (one or two days before Ramadan), fasting continuously throughout the year without interruption, a woman fasting voluntarily without her husband’s permission, continuous fasting from day to night, and the days of “Ayyam al-Tashreeq,” which are the three days following Eid al-Adha.